Health - This Quarterly

When to See a Liver Specialist in Singapore for Fatty Liver Disease

October 13, 2025
2 minutes read

Fatty liver disease has become one of the most common liver-related conditions in Singapore, largely due to rising rates of obesity, diabetes and sedentary lifestyles. In many cases, the condition progresses silently until more serious liver damage has occurred. This article explains when indivi...

October 13, 2025
2 minutes read

Liver cirrhosis is a chronic condition in which normal liver tissue is replaced by scar tissue (fibrosis), gradually impairing liver function. Because symptoms may be subtle or nonspecific in the early stages, many patients in Singapore are diagnosed late—when complications have already developed....

How to Choose the Best Neurosurgeon in Singapore

October 1, 2025
3 minutes read

When dealing with a neurological condition or spinal disorder, choosing the right neurosurgeon requires careful thought and consideration. The decision you make can greatly influence your treatment outcome and recovery journey. The complexity of neurological conditions requires specialised expertise...

Understanding the Difference Between Acute and Chronic Pain

September 22, 2025
2 minutes read

Pain can take many forms: from sudden jolts of acute pain to the relentless discomfort of chronic pain. Acute and chronic pain differ in their causes, durations, symptoms and treatment approaches. Read on to learn the differences between the two and know when to seek a pain management specialist...

Why Does Acid Reflux Get Worse at Night?

June 20, 2025
2 minutes read

If you've ever experienced the discomfort of acid reflux disrupting your sleep, you're not alone. Many people find that their symptoms worsen at night, leading to restless nights and groggy mornings. Here’s how you can reduce the severity and frequency of these episodes. Understanding Acid Refl...

Combating Osteoporosis

December 6, 2023
1 minute read

Osteoporosis is a common condition that causes the bones to become weaker and brittle, making them more susceptible to fractures; even mild strains such as bending over or minor bumps can cause breakage. It is often known as a "silent disease” because it progresses gradually and without noticeable...

A Healthy Pregnancy Diet

November 1, 2023
2 minutes read

Proper nutrition is crucial during pregnancy, because it not only prepares the woman's body for childbirth but also promotes the baby's well-being. A balanced diet provides you with sufficient energy, supports overall health and foetal development. Helpful Tips for Healthy Eating During Pregnancy...

Matters of the Ageing Heart

October 2, 2023
2 minutes read

A 100m sprint becomes increasingly strenuous as we get older, as the heart has to work much harder to pump blood to supply our muscles with adequate oxygen. By the age of 65, our hearts would have done an astounding amount of work. As with other organs, the heart undergoes psychological changes over...

Blindsided by Diabetes

September 1, 2023
1 minute read

Did you know that diabetes is one of the leading causes of blindness in adults? One major eye problem in people with diabetes is diabetic retinopathy, which occurs when diabetes weakens or damages blood vessels in the eye. Particularly susceptible are those who have had diabetes for many years, ...

Protecting Your Hearing & Voice

August 1, 2023
2 minutes read

As humans age, muscles atrophy, eyesight deteriorates and hair turns grey. Similarly, deterioration of hearing “hair cells” (nerve endings) will cause hearing loss as we age. Generally, above age 60, one decibel (or about 1%) of hearing is lost every year, starting with the high-frequency range....

Debunking Common Health Myths

July 1, 2023
1 minute read

Myth: Dry skin causes wrinkles Fact: Dry skin does not cause wrinkles but sun damage and smoking do; so slap on that sunscreen and ditch the cigarettes. If you are very dehydrated, however, your skin will appear more wrinkled, so use a moisturiser to help smooth away some lines. Myth: Sleepin...

Ageing: Hearing Loss, Snoring & Swallowing Problems

June 1, 2023
2 minutes read

As humans age, our muscles atrophy, our eyesight deteriorate and our hair turn grey. Similarly, the deterioration of hearing “hair cells” (nerve endings) will cause hearing loss as we age. Generally, above age 60, one decibel (or about 1%) of hearing is lost every year, starting with the high fr...