Health - This Quarterly

How to Maintain Your Invisalign Aligners

November 13, 2025
5 minutes read

Invisalign and other clear aligner systems use a series of removable plastic trays to guide teeth into new positions over time. For most treatment plans, aligners are worn for around 20–22 hours per day and removed for eating, drinking anything other than water, and oral hygiene. Because the tr...

Benefits of Vein Removal Treatments

November 13, 2025
5 minutes read

Vein removal treatments aim to close or remove veins that are causing symptoms, cosmetic concern, or signs of venous disease. These treatments often target spider veins, varicose veins, and, in some cases, larger veins with venous reflux. Individuals may consider treatment due to visible veins, leg ...

November 6, 2025
3 minutes read

Warts are a common skin condition that can affect individuals of all ages. While they are generally harmless, they can be bothersome, contagious, and sometimes painful, particularly when located on the feet or other pressure areas. A dermatologist in Singapore is trained to identify the type of w...

How to Choose the Right Skin Specialist in Singapore

November 6, 2025
3 minutes read

Healthy skin plays a vital role in overall well-being, serving as the body’s first line of defence against external factors such as pollution, humidity, and sunlight. In Singapore’s tropical climate, skin conditions like acne, pigmentation, and eczema are relatively common. Seeking professional ...

Common Causes of Lower Back Pain

November 4, 2025
2 minutes read

Lower back pain (LBP) is a common condition that affects people of all ages. It significantly impacts movement, comfort and daily activities, making simple tasks like standing, sitting or lifting difficult. This condition can happen due to several reasons, ranging from minor muscle strains to more c...

Recommended Liver Specialist in Singapore

October 16, 2025
3 minutes read

Liver health plays a vital role in overall well-being, and finding the right specialist can make all the difference in effective management and peace of mind. If you are looking for a liver specialist in Singapore, Dr Kieron Lim is among the most recommended doctors. He is widely regarded for his ex...

When to See a Liver Specialist in Singapore for Fatty Liver Disease

October 13, 2025
2 minutes read

Fatty liver disease has become one of the most common liver-related conditions in Singapore, largely due to rising rates of obesity, diabetes and sedentary lifestyles. In many cases, the condition progresses silently until more serious liver damage has occurred. This article explains when indivi...

October 13, 2025
2 minutes read

Liver cirrhosis is a chronic condition in which normal liver tissue is replaced by scar tissue (fibrosis), gradually impairing liver function. Because symptoms may be subtle or nonspecific in the early stages, many patients in Singapore are diagnosed late—when complications have already developed....

How to Choose the Best Neurosurgeon in Singapore

October 1, 2025
3 minutes read

When dealing with a neurological condition or spinal disorder, choosing the right neurosurgeon requires careful thought and consideration. The decision you make can greatly influence your treatment outcome and recovery journey. The complexity of neurological conditions requires specialised expertise...

Understanding the Difference Between Acute and Chronic Pain

September 22, 2025
2 minutes read

Pain can take many forms: from sudden jolts of acute pain to the relentless discomfort of chronic pain. Acute and chronic pain differ in their causes, durations, symptoms and treatment approaches. Read on to learn the differences between the two and know when to seek a pain management specialist...

Why Does Acid Reflux Get Worse at Night?

June 20, 2025
2 minutes read

If you've ever experienced the discomfort of acid reflux disrupting your sleep, you're not alone. Many people find that their symptoms worsen at night, leading to restless nights and groggy mornings. Here’s how you can reduce the severity and frequency of these episodes. Understanding Acid Refl...

Combating Osteoporosis

December 6, 2023
1 minute read

Osteoporosis is a common condition that causes the bones to become weaker and brittle, making them more susceptible to fractures; even mild strains such as bending over or minor bumps can cause breakage. It is often known as a "silent disease” because it progresses gradually and without noticeable...