Monday, 3 Aug 2020
Health
Working Out the Truth: 8 Exercise Myths
2 minutes read
Myth #1: “Running on a treadmill puts less stress on your knees as compared to running on hard ground.” While it is true that treadmills are designed to absorb some of the shock and impact from running, it’s advised not to totally let loose and run for hours on one. Other important factors like wearing the correct shoes and having the right running gait also make a difference when it comes to the amount of stress on the knees. Myth #2: “Doing crunches will get rid of flabby stomach...

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Specialist Opinions

These are the specialist medical practitioners who make THIS Quarterly a credible and authentic healthcare and lifestyle publication.
Get updated with the latest healthcare happenings here.

Saving Your Fertility
Dr Ann Tan
Obstetrician & Gynaecologist
Melting Fat And Tightening Skin
Dr Colin Tham
Plastic Surgeon
Exercise & Cardiac Death
Dr Eric Hong
Cardiologist
Bulges And Pockets
Dr Ho Kok Sun
Colorectal Surgeon
Painful Periods
Dr Kelly Loi
Obstetrician & Gynaecologist
5 Common Ear Issues
Dr Lau Chee Chong
Ear Nose & Throat Specialist

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Travel
Going Solo
  • Travel
  • July 1, 2020
  • 4 minutes read
The idea of solo travel is both exciting and intimidating. Exploring a city alone gives you a once-in-a-lifetime opportunity to experience a foreign environment. Although you are on your own, this in itself is quite liberating. Without anyone to influence your thoughts and decisions, you g...
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Food
Artemis Grill Introduces Expanded Menus & Revised Opening Hours
  • Food
  • July 30, 2020
  • 1 minute read
Artemis Grill is proud to announce two expansions to its meat platters and vegan dish menus with delectable dishes that are made from only the highest quality food products. ‘From The Grill’ Platters Artemis Grill’s Executive Chef Oliver Hyde has introduced a new segment nicknamed ‘Th
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Celebrate National Day With A Jamie’s Twist
  • Food
  • July 30, 2020
  • 1 minute read
Celebrate the upcoming National Day at Jamie’s Italian with 6 new locally-inspired cuisine and cocktail specials, available for the entire week of National Day from 3 August to 10 August 2020! Local Cuisine with an Italian Twist Treat your taste buds to an array of unique and wonderful flav
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Lifestyle
New Maison 21G Outlets @ Ion & BHG
  • Lifestyle
  • July 30, 2020
  • 1 minute read
Parisian haute perfumery Maison 21G has announced the opening of two new retail outlets at ION Orchard and BHG Bugis to join its Duxton flagship store. ION Orchard The new maison de parfum will formally open its doors on 10th August 2020 at level B2 in the prestigious ION Orchard mall. It is c
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Vehicles of Venture
  • Lifestyle
  • July 30, 2020
  • 5 minutes read
Before going fast and furious on car investments, you may wish to refer to the advice in this feature. As far as billionaires go, they don’t come as cocksure as Warren Buffett, who once said, “I always knew I was going to be rich. I don’t think I ever doubted it for a minute.” The
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Other Lifestyle Articles
1 minute read
LIULI: Making Art in Support of Children in Need
Lifestyle
July 9, 2019
1 minute read
The New Audemars Piguet’s Royal Oak Selfwinding Perpetual Calendar Ultra-Thin, World's Thinnest Selfwinding Perpetual Calendar
Lifestyle
July 1, 2019
1 minute read
Successful Malaysia Premiere for Sanlorenzo SL86 by Simpson Marine
Lifestyle
July 1, 2019
2 minutes read
CORUM Unveiled 2019 Novelties in Asia
Lifestyle
June 1, 2019
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