Sugar: The New Fat?
2 minutes read
Sugar, a common additive in many foods, may be doing your body more harm than you realise. Where saturated fat was once singled out as the leading cause of obesity, these days medical professionals are making a strong case that sugar is the real culprit. How much sugar do we consume? In days gone by, sugar was only available in naturally occurring forms such as fruit and honey, nutrient-dense foods that were limited in availability seasonally and geographically. Today, refined sugar is ...
Travel
Kimpton® Hotels & Restaurants Debuts in South East Asia with the Opening of Kimpton Maa-Lai Bangkok
  • 2 minutes read
World-class hotel establishment IHG® Hotels & Resorts brings you Kimpton Hotels & Restaurants’ signature heartfelt service and distinctive design to the heart of Thailand with the opening of Kimpton Maa-Lai Bangkok. Located in Bangkok’s Langsuan area, Kimpton Maa-Lai Bangkok offers ...
Food
Traditional Chinese Medicine: An Introduction
  • 5 minutes read
Traditional Chinese medicine (TCM) is no longer considered an old person’s remedy as the treatments it espouses receive positive results gradually. Such is the efficacy of TCM treatments that even hospitals have recognised its effectiveness by setting up facilities offering acupuncture. TCM pr
Artemis Grill Introduces Expanded Menus & Revised Opening Hours
  • 1 minute read
Artemis Grill is proud to announce two expansions to its meat platters and vegan dish menus with delectable dishes that are made from only the highest quality food products. ‘From The Grill’ Platters Artemis Grill’s Executive Chef Oliver Hyde has introduced a new segment nicknamed ‘Th
Lifestyle
Playing Dirty
  • 4 minutes read
BEING CLEAN IS NOT ALL IT’S CRACKED UP TO BE — THE HUMAN BODY ACTUALLY REQUIRES MANY TYPES OF BACTERIA TO FUNCTION WELL. Cleanliness is next to godliness — unless it kills you first! This may sound like a fallacy to germaphobes, but there is such a thing as being too clean. Profess
6 Ways To Maximise Your Sleep Environment
  • 5 minutes read
Experts and high achievers have pointed out good sleep habits as a driver of success. To reap the benefits of good quality of sleep, you must optimise the environment where you enjoy your shut-eye. As studies continue to highlight the effects of poor sleep — such as impaired brain function,
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