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If you are a weekend warrior who only exercises intensely during the
weekend, but otherwise lead an inactive lifestyle, read on about these five
common sports-related injuries so that you can better mitigate your risk
factors and stay safe.
A hamstring pull can occur in sports such as football, volleyball, golf, tennis and basketball. The hamstring can become overstretched by movements such as kicking the leg out sharply or a sudden deceleration while running.