Health - Page 2 of 6 - This Quarterly

How to Maintain Your Invisalign Aligners

November 13, 2025
5 minutes read

Invisalign and other clear aligner systems use a series of removable plastic trays to guide teeth into new positions over time. For most treatment plans, aligners are worn for around 20–22 hours per day and removed for eating, drinking anything other than water, and oral hygiene. Because the tr...

Benefits of Vein Removal Treatments

November 13, 2025
5 minutes read

Vein removal treatments aim to close or remove veins that are causing symptoms, cosmetic concern, or signs of venous disease. These treatments often target spider veins, varicose veins, and, in some cases, larger veins with venous reflux. Individuals may consider treatment due to visible veins, leg ...

November 6, 2025
3 minutes read

Warts are a common skin condition that can affect individuals of all ages. While they are generally harmless, they can be bothersome, contagious, and sometimes painful, particularly when located on the feet or other pressure areas. A dermatologist in Singapore is trained to identify the type of w...

How to Choose the Right Skin Specialist in Singapore

November 6, 2025
3 minutes read

Healthy skin plays a vital role in overall well-being, serving as the body’s first line of defence against external factors such as pollution, humidity, and sunlight. In Singapore’s tropical climate, skin conditions like acne, pigmentation, and eczema are relatively common. Seeking professional ...

Common Causes of Lower Back Pain

November 4, 2025
2 minutes read

Lower back pain (LBP) is a common condition that affects people of all ages. It significantly impacts movement, comfort and daily activities, making simple tasks like standing, sitting or lifting difficult. This condition can happen due to several reasons, ranging from minor muscle strains to more c...

How to Choose the Best Neurosurgeon in Singapore

October 1, 2025
3 minutes read

When dealing with a neurological condition or spinal disorder, choosing the right neurosurgeon requires careful thought and consideration. The decision you make can greatly influence your treatment outcome and recovery journey. The complexity of neurological conditions requires specialised expertise...

Understanding the Difference Between Acute and Chronic Pain

September 22, 2025
2 minutes read

Pain can take many forms: from sudden jolts of acute pain to the relentless discomfort of chronic pain. Acute and chronic pain differ in their causes, durations, symptoms and treatment approaches. Read on to learn the differences between the two and know when to seek a pain management specialist...

Why Does Acid Reflux Get Worse at Night?

June 20, 2025
2 minutes read

If you've ever experienced the discomfort of acid reflux disrupting your sleep, you're not alone. Many people find that their symptoms worsen at night, leading to restless nights and groggy mornings. Here’s how you can reduce the severity and frequency of these episodes. Understanding Acid Refl...

Combating Osteoporosis

December 6, 2023
1 minute read

Osteoporosis is a common condition that causes the bones to become weaker and brittle, making them more susceptible to fractures; even mild strains such as bending over or minor bumps can cause breakage. It is often known as a "silent disease” because it progresses gradually and without noticeable...

A Healthy Pregnancy Diet

November 1, 2023
2 minutes read

Proper nutrition is crucial during pregnancy, because it not only prepares the woman's body for childbirth but also promotes the baby's well-being. A balanced diet provides you with sufficient energy, supports overall health and foetal development. Helpful Tips for Healthy Eating During Pregnancy...

Matters of the Ageing Heart

October 2, 2023
2 minutes read

A 100m sprint becomes increasingly strenuous as we get older, as the heart has to work much harder to pump blood to supply our muscles with adequate oxygen. By the age of 65, our hearts would have done an astounding amount of work. As with other organs, the heart undergoes psychological changes over...

Blindsided by Diabetes

September 1, 2023
1 minute read

Did you know that diabetes is one of the leading causes of blindness in adults? One major eye problem in people with diabetes is diabetic retinopathy, which occurs when diabetes weakens or damages blood vessels in the eye. Particularly susceptible are those who have had diabetes for many years, ...